Training and Coaching

We specialise in building responsive leadership and 'soft skills' for individuals, teams and C?suites to support healthy, vibrant, intelligent workplaces. We share our accrued project experience and knowledge by offering one-off talks, or a series of workshops or bespoke coaching in learning and reflective practice.

Our skill is in taking our knowledge of the practices of contemplative wisdom, such as yoga and meditation, and transforming these for use in modern organisations. We integrate these practices with the techniques of Schön's reflective practice to create learning organisations.

Our instruction is focused more on practice than theory, thus reducing the time your staff need to take to learn and develop 'mindful' habits and then remembering to apply these at tricky moments at work.
to support an organisation through change or its strategic direction

Courses include:

• Learn to meditate - quickly and easily
  • 1-hour of tutoring and practice over 4-weeks
• Self-inquiry in the workplace
  • learning how to use this powerful resilience technology in your work
• Self-inquiry for teams
  • build your teams Group Emotional Intelligence
• Suitable yoga
  • a set of office and chair stretches

These practical courses have proven personal and organisational benefits such as improved productivity, more effective communication, stronger leadership and executive skills, increased job satisfaction, more creativity and enhanced cognitive capacity.

We also work with conference organisers to lead and reinforce contemplative exercise before, during or after conference days. on the practical application of these ancient wisdoms.